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Incredible
Class Venues
About
FLOW MVMT
At FLOW MVMT, we encourage participants to see exercise differently - a way to connect with our beautiful city, to connect to others, and to connect with self.
There are limitless ways to create joy through movement.
Let us help you find your flow.
Upcoming Events
CITY WALK x FLOW MVMT Launch PartySun, Oct 04City Walk Birmingham
MVMT Sampler Series #2: Slow it DownSun, May 31Wald Park
Brewery Tour Preview: VIBE FLOW + DANCE FLOWTue, May 12Avondale Brewing Company- MVMT Sampler Series #1: Cinco de Mayo Edition!Tue, May 05Wald Park
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